Siblings Bri and Richie from Stay Schemin' are probably the most hated characters in the book. Their erratic, aggressive, and down right abusive behavior was cringe-worthy, and it just makes you think...how do people get like that? Well...
Childhood neglect is characterized by the absence of adequate care, attention, and nurturing from caregivers. It can have profound and lasting effect on individuals as they transition into adulthood. One of the most significant consequences of childhood neglect is the negative impact the limbic system, the region of the brain responsible for processing emotions and regulating stress responses. During critical periods of development, the brain undergoes significant growth and wiring, with experiences during childhood shaping the structure and function of the limbic system. In the absence of nurturing and supportive relationships, the limbic system may develop atypical functioning, leading to difficulties in emotional regulation and heightened stress reactivity.
Consequently, individuals who experience childhood neglect may exhibit hyperactivity in the limbic system, resulting in exaggerated emotional responses and impulsive behaviors, including aggressive behavior patterns in adulthood, as a way to cope with unresolved trauma and distress. This was probably best depicted by Bri, the overly aggressive character who had a short fuse. It seemed that Bri was always irritated or upset about something, which could have been caused by a hyperactive limbic system.
Childhood neglect can also disrupt the formation of secure attachment bonds between children and their caregivers, which are essential for healthy socioemotional development. Secure attachments provide a sense of safety and security, allowing children to explore the world and form trusting relationships with others. However, when children experience neglect, they may develop insecure attachment styles characterized by distrust, fear of abandonment, and difficulties in forming close connections with others. These insecure attachment patterns can contribute to the development of aggressive behavior in adulthood, as individuals may struggle to regulate their emotions and engage in healthy social interactions. This best describes Richie, who was not only abusive, but he constantly accused his girlfriend, Liz, of stepping out on him. It was more than clear that he had trust issues and an unhealthy attachment to her.
So, how can one overcome a traumatic childhood without bleeding out into others?
EMDR (Eye Movement Desensitization and Reprocessing), yoga, and mindfulness practices have all been shown to positively impact the limbic system.
EMDR therapy involves bilateral stimulation, such as eye movements or taps, which can help desensitize traumatic memories stored in the limbic system, reducing their emotional intensity and promoting adaptive processing.
Yoga combines physical postures, breathing techniques, and meditation, which have been found to modulate activity in the limbic system, promoting relaxation, reducing stress hormones, and improving emotional regulation.
Similarly, mindfulness practices, such as mindfulness meditation, focus attention on the present moment, helping individuals observe their thoughts and emotions without judgment. This mindful awareness can foster changes in the limbic system, promoting neuroplasticity and enhancing emotional resilience. Together, these therapeutic modalities offer holistic approaches to healing and promoting well-being by nurturing the health and function of the limbic system.
With that being said, people aren't in control of the hand they're dealt. But as adults, we are responsible for our actions. Let's fight the stigma and heal together!
What were your thoughts about Bri and Richie?
